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 Central University of Kerala
25 September 2026

Prof. Subramanya Pailoor

Department of Yoga Studies


Brief Profile

Dr. Subramanya Pailoor is an Professor and Head of the Department of Yoga Studies at the Central University of Kerala, India. Previously, he served as an Associate Professor and Registrar at Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bangalore. A pioneering researcher in the fields of Yoga, Meditation, and Psychophysiology, Dr. Pailoor has authored over 50 research articles and more than 5 book chapters published in Scopus and Web of Science indexed journals. He has significantly contributed to the academic integration of Yoga and has led a research project on Yoga’s impact on cognitive and neuro-endocrine biomarkers, funded by the Ministry of AYUSH, Government of India. His expertise is widely recognized, making him a sought-after expert member for various universities, institutions, and colleges across the country.
As the Head of the Department, Dr. Pailoor envisions developing the Department of Yoga Studies into a nationally and internationally recognized centre of excellence in Yoga education and research. Under his leadership, the department has taken progressive steps toward integrating traditional yogic wisdom with modern scientific inquiry, promoting evidence-based Yoga research, and nurturing a new generation of Yoga professionals, researchers, and educators. His work is driven by a mission to bring Yoga into the mainstream of academia while making its transformative benefits accessible to all.

59

Publications

1

Projects

6

Students

3

Courses Taught


...
Prof. Subramanya Pailoor
Professor
Department of Yoga
  9886462201
  [email protected]
 Personal Website
 Vidwan Profile
Academic Identity
 Google Scholar ID
 ORCID
 Scopus ID
 Researcher ID

 Research

None

 Education

DegreeCollege NameYear Of Passing
Ph.D.Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bangalore2009
Post GraduationManipal Academy of Higher Education (MAHE) University2003

 Teaching & Research Guidance

    Level Of TeachingSubjects
    Research GuidanceYoga
    Under GraduateYoga; Psychophysiology, Yoga Therapy, Anatomy Physiology
    Post GraduateYoga; Psychophysiology, Yoga Therapy, Anatomy Physiology

 Recent and Major Publications

    1. Mahato, Sushil P.; Roy, Abinash; Anjaladevi, Manickam.; Subramanya, Pailoor; Mondal, Samiran (2026). "Effects of heartfulness and bell meditation on brain activities and autonomic function in university students: An exploratory study". Journal of Education and Health Promotion, Vol: 15; Page: 228

    2. Mahato S., P., Anjaladevi M, Roy, A, Subramanya, P., Mondal, S. (2026). "Neurophysiological and autonomic patterns associated with heartfulness and bell meditation: a three-arm exploratory study". Frontiers in Psychology, Vol- 17 Article No: 1787149

    3. Deepti P. Bhat, K. Krishna Sharma, Pailoor Subramanya (2026). "Effect of Chandrayana Vrata and Selected Yogic Practices on Holistic Health and Wellbeing: A Preliminary Exploratory Study". Indian Journal of Community Medicine, Vol- 51, Page- 214-219

    4. Rohit Kumar, Krishnakant Sahu and Subramanya Pailoor (2025). "The impact of yoga interventions on self-esteem in college students: A systematic review". International Journal of Yogic, Human Movement and Sports Sciences, Vol: 10; Page: 14-17

    5. Roy, A., Subramanya, P. (2025). "The impact of meditation on sustained attention in nonclinical population: An extensive review". Journal of Ayurveda and Integrative Medicine, Volume 16, Issue 2, Article No: 101057

    6. Sriharisukesh, N., Subramanya, P., Sudharshanan, S., & Chathambally, R (2024). "Effect of adaptive Yogasana practice on flexibility and psychomotor variables in intellectually disabled subjects.". Indian Journal of Community Medicine, Vol-49, Issue-2, Page- 44-52

    7. Pailoor, S., Deth, S. G., & Mahato, S. P (2024). "Effect of Yoga Practice on Lung Capacity in Adolescent Girls". Indian Journal of Yoga Exercise & Sport Science and Physical Education, Vol-9, Issue-1, Page: 78-86

    8. Roy, A., Pailoor, S (2024). "Beyond Samādhi: The profound teachings of cid-aditya realization in the Mahāvākya Upaniṣat". International Journal of Sanskrit Research, Vol-10, Issue-3, Page: 101-109

    9. Harshit Nehra & Pailoor Subramanya (2024). "Promoting Global Mental Well-Being: The Role of Yoga In Coping With Emotions And Stress-A Literature Review". International Journal of Life Skill Education, Vol- 10, Issue- 1, Pg- 73-83

    10. Sethulakshmi CS & Subramanya P (2023). "A Short Communication on Hemophilic Arthropathy among Women". Clinical Case Reports International, 6(1):1329

    11. Sriharisukesh Naduvanthody, Pailoor Subramanya, P Shitha, PS Sayana (2022). "Effect of structured yoga program on functional balance, flexibility, and emotional status in students with bilateral sensorineural hearing impairment". The Journal of Applied Consciousness Studies, 10(1):p 77-83,

    12. HR Shree Ganesh1, Pailoor Subramanya2, M Raghavendra Rao3, HS Vadhiraj3, Vivek Udupa (2022). "Impact of yoga therapy in improving perceived stress, depression, and quality of life in elderly population: A randomized controlled trial". The Journal of Applied Consciousness Studies, 10(1):p 62-68

    13. Tikhe AS, Subramanya, P, Metri K, Ganpat TS, Ramarao NH (2022). "Yoga: Managing overweight in mid-life T2DM". Journal of Mid-life Health, 6(1):81-84

    14. Ganesh HRS, Subramanya P, Rao RM, Vadiraj HS, Udupa V (2022). "Effects of an Integrated Yoga Program on Quality of Life, Spinal Flexibility, and Strength in Older Adults: A Randomized Control Trial". Advances in Mind-Body Medicine, 36(1):22-28.

    15. Shree Ganesh HR, Subramanya, P, Raghavendra Rao M, Vivek U (2021). "Role of Yoga Therapy In Improving Digestive Health And Quality of Sleep In An Elderly Population: A Randomized Controlled Trial". Journal of Bodywork & Movement Therapies, 27:692-697

    16. K.N. Srihari Sharma, Subramanya, P, Choudhary NR, Bhat P, Smeeta S (2020). "Integrated Yoga Practice In Cardiac Rehabilitation Program: A Randomized Control Trial". The Journal Of Alternative And Complementary Medicine, 26:918–927

    17. . Thangalakshmi R, Subramanya, P,Kashinath M,NateshBabu (2019). "Effect Of Yoga On Psychological States, Sleep And Emotional Intelligence Of School Teachers Suffering From Type 2 Diabetes Mellitus: A Pilot Study". Voice of Research., 8:2277-7733

    18. Srihari Sharma KN, Chaudhary NR, Subramanya, P (2019). "Evidence Base Of Yoga Studies On Cardiovascular Health: A Bibliometric Analysis". International Journal Of Yoga, 12(2):162-171

    19. Srihari Sharma K N., Subramanya, P., Nidhi Choudhary Ram, Smeeta Shrestha (2019). "Development of a yoga module targeting cardiovascular health for patients with postmyocardial left ventricular dysfunction in India.". Complementary Therapies in Medicine, 42(2019): 170:177

    20. Sharma, S.D., Rajesh, S.K., &Subramanya, P (2018). "Relation between mindfulness and depression among adolescent orphans". Journal of Clinical and Diagnostic Research, 12(11)

    21. Mathew, P. V., Ragavendrasamy, B., and Subramanya, P (2018). "Association between a guided Meditation practice, sleep and Psychological wellbeing in Type 2 Diabetes Mellitus patients". Journal of Complementary and Integrative medicine, 15(4):2015-0026. VC01-VC04.

    22. Telles, S., Deepeshwar, S., Naveen, K V., Subramanya, P., Singh, N., and Pathak, S (2018). "P300 and heart rate variability recorded simultaneously in meditation". Clinical EEG and Neuroscience, 50(3):161-171.

    23. Shetty S, Subramanya P, Moorthy VK (2018). "Effect of yoga on flexibility and psychomotor performance in college-going healthy individuals". International Journal ofYoga –Philosophy, Psychology and Parapsychology., 6 (1):51- 54.

    24. Rshikesan, P. B., Subramanya, P., &Singh, D (2018). "Yoga Practice to Improve Sleep Quality and Body Composition Parameters of Obese Male - a Randomized Controlled Trial.". Journal of Complimentary and Integrative Medicine, 15(4)

    25. Rshikesan, P. B., &Subramanya, P (2018). "Ancient yoga texts: understanding the attributes and associations of obesity with reference to some of the ancient Yoga texts,". International Journal of Sanskrit Research, 4(3):139-145.

    26. Sharma, S. D., Subramanya, P., Ganpat, T. S., & Nagendra, H. R (2018). "Role of Yoga for Psychological distress in orphaned adolescents". Annals of Medical and Health SciencesResearch, 8:10.

    27. Sriharisukesh N, SubramanyaPailoor (2018). "A review of asanas referenced in ancient texts and a brief comparative study of selected asanas.". International Journal of Sanskrit Research, 5(4): 270-273

    28. Sharma, S.D., Subramanya, P.,& Rajesh, S.K (2018). "Orphan children and yogic approach". International Journal of Yoga – Philosophy,Psychologyand Parapsychology, 5(2): 64-65

    29. Rshikesan PB, Subramanya P (2017). "Response to Comment on “Sleep Quality and Body Composition Variations in Obese Male Adults after 14 Weeks of Yoga Intervention: A Randomized Controlled Trial". International Journal of Yoga, 11:85.

    30. UmashankarK, &Subramanya P (2017). "The immediate effect of cyclic meditation on heart rate variability in patients suffering fromtype 2 diabetes mellitus". International Journal of Yoga – Philosophy,Psychologyand Parapsychology, 4 (2): 49-50

    31. Rshikesan, P. B., Subramanya, P., & Singh D (2017). "Sleep quality and body composition variations in obese male adults after 14 weeks of yoga intervention: A randomized controlled trial.". International Journal of Yoga, 10(3):128-137

    32. GovindarajaSettyA.G,Subramanya, P., Mahadevan, B (2017). "Effect of Yoga on Adolescents' Beliefs about Aggression and Alternatives". International Journal of Medicine and Public Health, 7(3): 166-171

    33. GovindarajaSetty, A.G., Subramanya, P., Mahadevan, B (2017). "Parenting and Child Development – Insights from Ancient Indian Texts.". International Journal of Sanskrit Research,, 4(2):12-18.

    34. GovindarajaSetty, A.G., Subramanya, P., Mahadevan, B (2017). "Effect of Yoga on Adolescents’ Attitude Towards Violence". Journal of Human Values, 23(2): 81-91.

    35. Sharma SD, Subramanya, P, Tikhe SG (2016). "Rehabilitation in orphan children: Role of evidence-based yoga.". Yoga Mimamsa, 47(1):3-5. 27

    36. Rshikesan, P. B., Subramanya, P., & Nidhi, R. (2016). "Yoga Practice for Reducing the Male Obesity and Weight Related Psychological Difficulties-A Randomized Controlled Trial.". Journal of Clinical and Diagnostic Research, 10(11), OC22–OC28

    37. Rshikesan, P. B., &Subramanya, P (2016). "Effect of Integrated approach to Yoga Therapy on male Obesity and psychological Parameters-A Randomised Controlled Trial". Journal of Clinical and Diagnostic Research, 10(10), KC01–KC06.

    38. Das, M., Deepeshwar, S., Subramanya, P., &Manjunath, N. K (2016). "Influence of Yoga-Based Personality Development Program on Psychomotor Performance and Self-efficacy inSchool Children". Frontiers in Pediatrics, 4(62):1-8

    39. GovindarajaSetty, A.G., Subramanya, P., &Mahadevan, B (2016). "Effect of yoga on Human Aggression and Violent Behaviour – A Review of the Indian Yoga Scriptures and Scientific Studies". Journal of Social and Education History, 5(1): 83-104

    40. GovindarajaSetty, A.G, Mahadevan, (2016). "Effect of yoga on Human Aggression and Violent Behaviour – A Review of the Indian Yoga Scriptures and Scientific Studies.". Journal of Social and Education History, 5(1), 83-104

    41. Telles, S., Subramanya, P., Jain, M (2016). "Influence of Yoga Practice on Memory in Children". Journal of Indian Psychology, 30(1): 70-77.

    42. Telles, S., Singh, D., Naveen, K. V., and Subramanya, P. (2015). "Long Latency Auditory Evoked Potentials during Meditation. ,". Clinical EEG and Neuroscience, 46(4): 299-309.

    43. Jagannathan, A., Narayanan, V. V., Kulkarni, I., Jogdand, S. P., Subramanya, P.,&Nagarathna, R (2015). "Prevalence of type 2 diabetes among Yoga practitioners: A pilot cross-sectional study in two districts in India.". International Journal of Yoga, 8(2): 148-153.

    44. . Patil N J., Nagarathna R., Tekur P., Patil D N., Nagendra, H R and Subramanya, P (2015). "Designing, validation, and feasibility of integrated yoga therapy module for nonspecific chronic low back pain". International Journal of Yoga, 8(2): 103- 108

    45. Telles S, Nilkamal Singh, Naveen K.V., Singh Deepeshwar, Subramanya, P, N.K. Manjunath, Lija George, Rose Dawn, and Acharya Balkrishna (2015). "A fMRI Study of Stages of Yoga Meditation Described in Traditional Texts.". Journal of Psychology & Psychotherapy., 5(3):1-6

    46. Subramanya, P., and Telles, S (2015). "Performance in the Stroop Task and Simultaneously Recorded Heart Rate Variability before and after Meditation,Supine Rest and No – Intervention". International Journal of Brain and Cognitive Sciences, 4(1): 8-14

    47. Shetty P., Nagendra H. R., Varma B. R., Subramanya, P (2015). "Effect of naturopathy and yoga intervention on patients with type II diabetes mellitus". Online International Interdisciplinary Research Journal, 5(1):320-329

    48. Madhura, S., Subramanya, P., Balaram, P. (2014). "Job satisfaction, job stress and psychosomatic health problems in software professionals in India.". Indian Journal Of Occupational And Environmental Medicine, 18(3): 153-161.

    49. Neorem, J, D., Thongam, B. S, Subramanya, P (2014). "Effect of yoga on depression and quality of life in drug abusers". International Journal of Ayurveda and Pharma Research., 2 (2): 61-65

    50. Arun, K., Prithvi, A., Ganpat, T. S, Deshpande, S, Subramanya, P., and Nagendra, H. R. (2014). "Suryanamaskara exercise enhances sustained attention.". Saudi Journal of Sports Medicine,, 14(1):31-34.

    51. Delgado-Pastor, L. C., Subramanya, P., Perakakis, P, Telles, S, and Vila, J (2013). "Mindfulness (Vipasana) meditation: Effects on P3b event-related potential and heart rate variability.". International Journal of Psychophysiology, 90(2): 207-214

    52. Raghavendra, B. R., Telles, S., Manjunath, N. K, Deepak, K. K., Naveen, K.V,Subramanya, P. (2013). "Voluntary heart rate reduction following yoga using different strategies". International Journal of Yoga, 6(1):26-30

    53. Telles, S., Raghavendra, B. R., Naveen, K. V., Manjunath, N. K., Kumar, S, Subramanya.P (2013). "Changes in autonomic variables following two meditative states described in yoga texts". Journal of Alternative and Complimentary Medicine, 19(1):35-42

    54. Telles, S., Raghavendra, B. R., Naveen, K. V., Manjunath, N. K, Subramanya, P (2012). "Mid-latency auditory evoked potentials in 2 meditative States". Clinical EEG and Neuroscience, 43(2):154-60

    55. Subramanya, P.,Telles (2009). "A review of the scientific studies on cyclic meditation.". International Journal of Yoga, 2(2): 46-48.

    56. Subramanya, P.,Telles (2009). "Performance on psychomotor tasks following two yoga-based relaxation techniques". Perceptual and Motor Skills, 109: 563-576

    57. Subramanya, P.,Telles (2009). "Effect of two yoga-based relaxation techniques on memory scores and state anxiety". Biopsychosocial Medicine, 3(1): 8-12

    58. Subramanya, P., Telles (2009). "Changes in midlatency auditory evoked potentials following two yoga-based relaxation techniques". Clinical EEG and Neuroscience, 40(3): 190-195

    59. Subramanya, P, Manjunath, N. K., Telles, (2009). "Effect of yoga on tasks for manual and tweezer dexterity". Journal of Indian Psychology, 27(1&2): 9-12.


 Group Members

 Research Projects Undertaken

Project TitleProject TypeCommencement YearCompletion YearFunding Agency
Exploring the Yoga Benefits of Cognitive Improvement and Metabolic Mediator of Neuro-Endocrine Biomarkers in Patients with Type 2 Diabetes.EMR Scheme of Ministry of AYUSH, Govt. of India20152017Ministry of AYUSH, Govt. of India

 Books / Chapters

  • Chapter(s) - Co-Author, (2026). Complementary Medicine - New Insights, Evidences, and Practices, Intechopen, London, ISBN: 978-1-83634-380-6

  • Chapter(s) - Co-Author, (2025). Yogaprajna, Yogaprajna Prakashan, Assam, ISBN: 978-93-48856-79-1

  • Chapter(s) - Co-Author, (2024). Societal Synthesis: a Holistic Approach to Research, Notion Press Xpress publishing, ISBN: 978-81-8038-835-4

  • Chapter(s) - Co-Author, (2023). Community Development Evidence Based Indian Approaches, Today & Tomorrow Printer and Publishers, ISBN: 9789391734466

  • Chapter(s) - Co-Author, (2022). Essays on Women Empowerment, Notionpress.com, ISBN 979-8-88815-628-5

  • Chapter(s) - Co-Author, (2021). Evidence Based Mind Body Practices, Crossbill publishing co., ISBN: 978-93-82297- 64-2

  • Chapter(s) - Co-Author, (2021). Evidence Based Mind Body Practices, Crossbill publishing co., ISBN: 978-93-82297- 64-2

    •  Patents

      None

     Miscellaneous

     Membership/Fellowship of other institutions/professionals societies : 
    BOS Member of Department of Yoga, Central University of Rajasthan
BOS Member of Department of Human Consciousness and Yogic Sciences, Mangalore University
BOS Member of Centre for Integrative Medicine and Research, Manipal University
BOS Member of SVYASA University
     Student related co-curricular, extension and field based activities and counseling. 
    Head, Department of Yoga Studies, Central University of Kerala
Member of Court Committee, Central University of Kerala
Member of IQAC- Central University of Kerala
Member of Health Warden of CUK Hostel
Member of Library Committee- Central University of Kerala
Member of Official Language Implementation Committee- Central University of Kerala
Member of CUK Health Mission Committee 
Member of Special Campaign 3.0 Institutionalizing Swacchata- Central University of Kerala
     Contribution to corporate sector-management of the department and institution through participation in academic and administration,committees and responsibilities.
     Other activities/Responsibilities :
     Any other relevant information, if not given above :

     Contact

    Full Name
    		 Prof. Subramanya Pailoor
    Address
    		 Department of Yoga Studies School of Medicine and Public Health Central University of Kerala, Tejaswini Hills, Periya Post, Kasaragod, Kerala, India.
    Telphone Number
    (With STD Code)
    		 9886462201
    PinCode
    		 671325